THE PRACTICE OF THE INTEGRAL YOGA

This comprehensive treatise on the effective practice of the Integral Yoga as propounded by Sri Aurobindo and the Mother is an outcome of the author’s many years of practice, deep reflection, and inner experience. Combining the clear, analytical thought of a scientist with the psychic insightfulness of a sadhak, the author brings together some of the most helpful quotes from Sri Aurobindo and the Mother, weaving them into his text in ways which make each chapter a lucid and authentic guide on how to understand and practise the Integral Yoga. Key chapters discuss the triune principles of aspiration, rejection, and surrender; the central role of the Divine Grace; some important elements of the paths of works, love, and knowledge; and the perfection of the human instrumentality.